This is such a simple recipe to make and easy to adapt; If you dont like salmon you can sub for another type of filleted fish. If you dont like spicy food, then just alter the amount of paprika, chill and dijon mustard that you use. If you like onions – no problem, add as
Do you know what the ingredients are in your beauty products? Are you trying to lead a healthier lifestyle?... Eating clean, removing harmful foods and preservatives?... Well you might be shocked to findout that eliminating chemicals from the diet might just not be enough ... It's time to find out what's really in those beauty products of yours! ...
This recipe is so easy to make and can be cooked in a large pan or left in the slow cooker (while you get to sit on the sofa and relax – yay!). The only ‘extra’ prep you’ll need to do if you go with the slow cooker method, is that you need to cook
A delicious sweet and sour type recipe made paleo that can be adapted to suit what ingredients you have in your cupboard. Serve with cauliflower rice or normal rice if tolerated.
Ok, so the original plan was to have this article up on my blog in December last year as a build up to all your healthy New Years resolutions. The reality however is that for one reason or another (health related), it’s taken me until February to get this article together, but hey, better late
If your looking for a sweet treat to have with your cuppa but don’t fancy anything too heavy (especially if you’ve been over indulging at christmas!) then this is the muffin for you. They are delicious with or without a creamy topping (which is of course, dairy free!) and can also be made using orange
All about ‘ME’ Ok, so this looks very big-headed, dramatic and ‘ooooh let’s talk about me darling!’ But it’s not. Ok, yes, actually it is but it’s not what you think! You see, the title of this post is a play on words because it IS about me, but the ‘ME’ also stands for Myalgic
Over the Christmas holidays my mother-in-law made me the most delicious cottage pie I’ve ever tasted! She went to great lengths to make sure it was all paleo friendly and it was so good I’ve already made it twice since then. I’ll be honest and admit that I’ve never really been a big fan of
Get into the festive mood and make some Paleo mince pies, they are gluten free, wheat free, dairy free and free from refined sugar (but are full of flavour!)
I’m so excited to be sharing this recipe with you! It’s becoming one of my favourite afternoon drinks as it’s warming and so filling too. I have to start by pointing out that this recipe makes three servings of 190g each. That’s a small mug serving (the average mug size is 300g), so if you’re