I bought this book at the same time as the ‘energy bites’ book which you can read about here. Energy Balls by Sophie Ryan is very similar, again it’s not a huge book and the cover is bright and colourful but the inside of this one is all in black and white. There are… Read More


I purchased Hemsley and Hemsley’s first cook book ‘the art of eating well’ about 6 months after it was first released back in 2014. I’ve only recently got round to reviewing it, simply because as with all things life related, my health impacts on me so much that I just don’t have the energy, strength… Read More


A review of the Energy Bites cookbook. Although this little book isn’t paleo most of the recipes are or could be easily tweaked to make them so. Its great for anyone wanting to eat clean as the recipes are super easy to make and you can whip up a batch for the week ahead! …… Read More


A review of Clean Eating with a Dirty Mind by Vanessa Barajas; Its jam packed with gold standard recipes, everything from fancy pants layered cakes with fruity fillings and creamy toppings to old favourites such as chocolate chip cookies paleo style. Its well worth buying if you are familiar with paleo cooking but could be a little more complex for those who are new to this way of cooking and eating!… Read More


Here is my review of Sarah Fragoso’s Everyday Paleo Thai Cuisine cookbook. After trying out a few of the recipes I can honestly say that this is a great book and well worth buying, especially for those who like Thai food or miss eating take aways! Many of the recipes are really easy to make and use a great variety of authentic ingredients to give a great taste. My overall rating is four stars out of five.… Read More


Let’s get straight into things and talk about the fabulous opportunity I’ve had to be able to review a copy of Martina Slajerovas Ketogenic Cookbook (The KetoDiet Cookbook). It incorporates the Paleo diet so is naturally grain-free, gluten-free, sugar-free and has both dairy and dairy-free options. There are plenty of recipes to choose from with something for all tastes – spicy, old fashioned traditional meals and quick easy recipes for those on the run or needing a post workout meal. I can guarantee you will love at least a handful of recipes from this book!!! it totally deserves 5 stars!… Read More


If you’re anything like me, you’ll be a hoarder of all things books. You name it and I have it – an iPad with book function, check! A kindle, check, paperback, hardback, cookery, fiction and self-help books – check, check and check! So when I changed to a Stone Age diet (October 2013) it gave… Read More