Stuffed Dates GF, DF & Paleo Hello there! This is a recipe post for stuffed dates, dairy free, gluten free and paleo which are perfect for Christmas treats, would make an amazing home made Christmas gift or could even be made at Easter for a fabulous alternative to chocolate eggs. It is paleo, gluten free, dairy free and free from refined… Read More
Egg Free Cookies – paleo and low fodmap Egg Free These cookies are paleo, egg free, dairy free and can be made with a wide variety of sweeteners (maple syrup, honey, coconut sugar and erythritol have all be tested!). This recipe has minimal sweetener due to me trying to lower my sugar intake, but if you want to make them an extra treat… Read More
Coleslaw – paleo, egg free and low FODMAP This creamy coleslaw tastes just as good as traditional coleslaw, the only difference is that its dairy free, egg free and low FODMAP – yay! … Read More
AIP & Low FODMAP Burgers These burgers are not only packed full of flavour they are also paleo, Low FODMAP, AIP and egg-free. Serve with roasted sweet potato, salad and creamy coleslaw for a super tasty and filling dinner. … Read More
AIP Breakfast Bars- low FODMAP, low carb with SIBO SCD, vegan and nut options These AIP breakfast bars are low FODMAP, low carb with SIBO SCD, vegan and nut free options. Try them with cherries and chocolate chunks for a paleo version, or with sun dried bananas and dried pineapple for a tropical twist. They taste delicious served warm with some paleo ice cream!… Read More
Crunchy Paleo Biscuits (Cookies) These crunchy paleo biscuits (cookies) are super crunchy, which is a rarity in paleo baking. They can be made with a variety of flours, nut butters and fillings. The recipe includes details on how to make them Low FODMAP and low carb friendly. … Read More
Paleo Chewy Cookies – Low FODMAP, AIP & SIBO SCD Elimination Diet Friendly These cookies are paleo, Low FODMAP, Dairy free and Egg free. They can also be made AIP, SIBO SCD and ketogenic compliant (substitutes listed in ‘Recipe Notes’) – whoop! You can find out more about these diets by clicking on the following links; the AIP diet, a Low FODMAP diet, a SIBO… Read More
AIP diet Meatballs – Low FODMAP & Low Carb A low carb, low FODMAP, and AIP diet friendly chicken meatballs recipe served with ‘noodles’ and a sauce. Alternatively you can serve the meatballs with a side salad, avocado and AIP coleslaw.… Read More
AIP diet Lamb Curry – Low FODMAP and Ketogenic A flavourful lamb curry with a gentle heat, suitable for those following the AIP diet, a low FODMAP diet and a low carb diet. This lamb curry has a lot of flavour and depth to it which can often be lacking in AIP diet recipes. I fried grated swede and added it into the recipe as it gives a really subtle almost caramelised taste, similar to browned onions, except there are no nightshades here! … Read More