Hello there! This is a recipe post for stuffed dates, dairy free, gluten free and paleo which are perfect for Christmas treats, would make an amazing home made Christmas gift or could even be made at Easter for a fabulous alternative to chocolate eggs. It is paleo, gluten free, dairy free and free from refined… Read More


Egg Free These cookies are paleo, egg free, dairy free and can be made with a wide variety of sweeteners (maple syrup, honey, coconut sugar and erythritol have all be tested!). This recipe has minimal sweetener due to me trying to lower my sugar intake, but if you want to make them an extra treat… Read More


These burgers are not only packed full of flavour they are also paleo, Low FODMAP, AIP and egg-free. Serve with roasted sweet potato, salad and creamy coleslaw for a super tasty and filling dinner. … Read More


Crunchy Paleo Biscuits (cookies)

These crunchy paleo biscuits (cookies) are super crunchy, which is a rarity in paleo baking. They can be made with a variety of flours, nut butters and fillings. The recipe includes details on how to make them Low FODMAP and low carb friendly. … Read More


Elimination Diet Friendly These cookies are paleo, Low FODMAP, Dairy free and Egg free. They can also be made AIP, SIBO SCD and ketogenic compliant (substitutes listed in ‘Recipe Notes’) – whoop! You can find out more about these diets by clicking on the following links; the AIP diet, a Low FODMAP diet, a SIBO… Read More


A flavourful lamb curry with a gentle heat, suitable for those following the AIP diet, a low FODMAP diet and a low carb diet. This lamb curry has a lot of flavour and depth to it which can often be lacking in AIP diet recipes. I fried grated swede and added it into the recipe as it gives a really subtle almost caramelised taste, similar to browned onions, except there are no nightshades here! … Read More