These breakfast sausages are easy to make, suitable for home freezing and compliant with the Autoimmune Protocol (AIP), a low carb diet (ketogenic) and a low FODMAP diet.
These peanut butter protein bars can be tweaked to suit your diet or particular food intolerance’s. They are ketogenic and ‘clean’ and can be made with a variety of nuts or seeds. To make them paleo sub the peanut butter for almond butter. They can also be made nut free by using tahini paste and vegan by using hemp or pea protein powder. I have included the macros of the peanut bars, the paleo bars and the nut free version for your convenience.