These peanut butter protein bars can be tweaked to suit your diet or particular food intolerance’s. They are ketogenic and ‘clean’ and can be made with a variety of nuts or seeds. To make them paleo sub the peanut butter for almond butter. They can also be made nut free by using tahini paste and vegan by using hemp or pea protein powder. I have included the macros of the peanut bars, the paleo bars and the nut free version for your convenience.… Read More


Hazelnut Breakfast Bread
This paleo hazelnut breakfast bar is perfect to have as breakfast or a snack on the go. It can be made using seed butter and seeds in place of the nuts making it a great nut free option. It has a spongy texture and is really filling. … Read More


Paleo Cherry Chia Seed Muffins
These cherry chia seed muffins are so tasty and filling you could easily have one as breakfast on the go. They can be jazzed up with some chocolate chips or tweaked to make a different flavour – whatever your tastebuds, you’ll love thes muffins! … Read More


Breakfast Hash
This recipe is perfect for breakfast as its filling and really tasty but if you wanted to you could have it for lunch or even dinner! It’s Paleo and ketogenic friendly – what more you could want!!!… Read More


Paleo Porridge
This porridge is delicious on its own or topped with banana, berries or a sprinkling of cacao nibs. … Read More