Course: Main Dish

Fish in Tarragon Sauce with Creamy Mash and Mixed Greens – AIP, Low FODMAP and low carb

This recipe is perfect for those who are new to the autoimmune protocol (AIP), Low FODMAPs and low carb diet because it combines all three of these ways of eating! YES – its Low FODMAP, AIP and low carb! I have included some notes for picking the best ingredients as well as listing the macros for each dish so you can keep track of your carbs. Its completely gluten free and dairy free.

Paleo Prawn Paella – Low Carb and Whole 30

This cauliflower rice style paella is so jam packed full of flavour you wont be disappointed that there isn’t any rice! It can be made with or without chorizo and with a range of seafood/ fish and or chicken. I have included the macros for your convenience.

Sweet and Sticky Salmon

This sweet and sticky salmon dish is really easy to make and can be served with either cauliflower rice or zoodles. It could also be made using most types of fish and even with most meat. Its paleo, ketogenic and can even be made whole30 compliant by using apple juice in place of the erythritol.

Paleo Sweet Pulled Pork

This sweet and flavourful pulled pork is seasoned enough to give it a subtle flavour without being too sickly sweet. Not only is this dish paleo but its low carb and ketogenic too. The macros are included for your convenience – enjoy!

Paleo Somerset Pork with Sausages

Paleo style Somerset Pork made with sausages for a twist on the traditional dish. Its packed with delicious flavours and is easily made in the slow cooker so you can come home from work to a delicious treat. Serve on its own or with a generous helping of mash or a warm crusty paleo roll.

Spicy Chicken with Salad

OK so the summers here (apparently!) and it’s time for BBQs, salads and lighter meals, so I thought it was worth sharing my spicy chicken recipe with you – if you could call it that!Continue reading …

Garlic Chilli and Coriander Prawns – Whole30

Paleo, low carb and whole30 compliant. A simple and quick recipe for seasoning prawns so no more boring salads! If you wanted them with something other than salad then try them with cauli rice and coleslaw or heaped on top of some freshly cooked zoodles.