Skip to content

Recipes
- Main Dish
- Sweets
- Side
- Breakfast
- Condiments
- Drinks
Health & Wellbeing
Cookbook Reviews
Personal

Noodlechips

Health & Wellbeing | Recipes for Healing

About
Recipes
- Main Dish
- Sweets
- Side
- Breakfast
- Condiments
- Drinks
Health & Wellbeing
Cookbook Reviews
Personal
Contact

Mince Pies

November 17, 2014December 20, 2015 Emma

Related

Post navigation

Want to leave a comment? ... Cancel reply

Noodlechips is featured on the LionsHome page

[email protected]

Hi I'm Emma a.k.a "Noodlechips" I started blogging as a way to share my experience of living with Myalgic Encephalomyelitis as well as giving myself an outlet for my frustrations of living with such a condition. Over time as my treatment has changed I have continued to share my experiences in the hope that I can help others who may also be experiencing health issues. This is my story so far!.... In 2013 I started seeing a private specialist who suggested I follow a Stone Age (sometimes called a ‘Paleo’) diet to help manage my symptoms of multiple intolerance's, hyperglycemia, poor mitochondrial function, brain fog, gut issues and inflammation (to name a few!). In 2014 I had to adapt this even further to a ketogenic diet (very low carb and high fat). In 2015 I was also diagnosed with chronic Lyme disease which I am currently being treated for. Most recently (2016) I begun following a protocol to treat my Small Intestine Bacterial Overgrown (SIBO). This involves tweaking my diet even further (eek!) to an Auto Immune Protocol (AIP Paleo) as well as being Low FODMAPs and remaining low carb!. In addition to diet I take a number of supplements and medications but I avoid listing them as they have been suggested to me by my specialist based on results from specific testing. I also try to live chemically free, using natural cosmetics and body care products and avoiding the use of any household products that contain chemical ‘nasties’. To help with adrenal issues I practice mindfulness and gratitude, I use pacing and rest to manage my fatigue and brain fog and have a strict sleep hygiene routine to help my circadian rhythm! As you can imagine it’s quite a lot to deal with and there are days when I am unable to do the simplest of tasks, therefore my posts tend to be haphazard. I rely heavily on the help and support of my (totally awesome) husband (and no, he didn’t secretly add that bit in!!). Everything you see from recipes to deciphering my ramblings, it simply wouldn’t be possible without him so for that I am truly grateful! :D I hope you enjoy what I have to say and find the information I share if not useful, entertaining! :D Peace Out! Noodles x

View Full Profile →

Noodlechips is featured on the LionsHome Page

Search This Blog!

Search for:

Recipe Search . . .

Gluten Free
Paleo Diet
Dairy Free
Paleo-Keto
Ketogenic Recipe
Nut Free
SIBOdiet
Vegan
Vegetarian
Whole30

Recent Posts

AIP diet Lamb Curry – Low FODMAP and Ketogenic June 4, 2017
AIP Diet Yuk Sung Recipe (Spicy Minced Pork) – Low FODMAP & Ketogenic March 13, 2017
AIP Diet Breakfast Sausages – Ketogenic & Low FODMAP March 12, 2017
Salmon Fishcakes with Riced Swede – AIP, Low FODMAP and Ketogenic November 10, 2016
Energy Balls Cookbook Review November 8, 2016

Archives

Recipes
- Main Dish
- Sweets
- Side
- Breakfast
- Condiments
- Drinks
Health & Wellbeing
Cookbook Reviews
Personal

Proudly powered by WordPress | Theme: Oria by JustFreeThemes.

Optimization WordPress Plugins & Solutions by W3 EDGE