Egg Free These cookies are paleo, egg free, dairy free and can be made with a wide variety of sweeteners (maple syrup, honey, coconut sugar and erythritol have all be tested!). This recipe has minimal sweetener due to me trying to lower my sugar intake, but if you want to make them an extra treat… Read More


These chocolate orange brownie bars are so delicious and you wont know they are low carb! They have a soft brownie base with a sweet creamy orange filling and smooth chocolate topping. If you wanted just a brownie recipe then you can ditch the filling/ topping and add some nuts and chocolate to the brownie mix to have a super awesome brownie! Did I mention it’s low carb, ketogenic, paleo, dairy free and free from refined sugars (it uses erythritol to sweeten) – yay!… Read More


These peanut butter protein bars can be tweaked to suit your diet or particular food intolerance’s. They are ketogenic and ‘clean’ and can be made with a variety of nuts or seeds. To make them paleo sub the peanut butter for almond butter. They can also be made nut free by using tahini paste and vegan by using hemp or pea protein powder. I have included the macros of the peanut bars, the paleo bars and the nut free version for your convenience.… Read More


Low carb energy balls are perfect for those days you fancy a little treat or something other than a fat bomb! They are made with cherries but you could easily change for any other kind of berry to suit your taste. … Read More


Paleo Chocolate Truffles
These chocolate truffles are so unbelievably moorish and so difficult to resist!!! They can be altered to make them different flavours such as mint, strawberry or coffee. You can coat them in melted chocolate to give them a hard shell or roll them in nuts – the choices are up to you! … Read More