Ingredient: Coconut flour

Low Carb Paleo Sandwich Bread

This low carb paleo sandwich bread is light, fluffy and perfect for bacon sarnies. The recipe makes either 4 sandwiches in total (4 tops + 4 bottoms) or you can make into buns if you prefer. Its dairy free, wheat free, yeast free and nut free.

Crunchy Peanut Butter Protein Bars

These peanut butter protein bars can be tweaked to suit your diet or particular food intolerance’s. They are ketogenic and ‘clean’ and can be made with a variety of nuts or seeds. To make them paleo sub the peanut butter for almond butter. They can also be made nut free by using tahini paste and vegan by using hemp or pea protein powder. I have included the macros of the peanut bars, the paleo bars and the nut free version for your convenience.

Paleo Cherry Chia Seed Muffins

Paleo Cherry Chia Seed Muffins
These cherry chia seed muffins are so tasty and filling you could easily have one as breakfast on the go. They can be jazzed up with some chocolate chips or tweaked to make a different flavour – whatever your tastebuds, you’ll love thes muffins!

Paleo Pitta Bread

Paleo Pitta Breads
Grain free pitta bread, perfect for serving with soup or stews.