These AIP breakfast bars are low FODMAP, low carb with SIBO SCD, vegan and nut free options. Try them with cherries and chocolate chunks for a paleo version, or with sun dried bananas and dried pineapple for a tropical twist. They taste delicious served warm with some paleo ice cream!
These chocolate orange brownie bars are so delicious and you wont know they are low carb! They have a soft brownie base with a sweet creamy orange filling and smooth chocolate topping. If you wanted just a brownie recipe then you can ditch the filling/ topping and add some nuts and chocolate to the brownie mix to have a super awesome brownie! Did I mention it’s low carb, ketogenic, paleo, dairy free and free from refined sugars (it uses erythritol to sweeten) – yay!
These peanut butter protein bars can be tweaked to suit your diet or particular food intolerance’s. They are ketogenic and ‘clean’ and can be made with a variety of nuts or seeds. To make them paleo sub the peanut butter for almond butter. They can also be made nut free by using tahini paste and vegan by using hemp or pea protein powder. I have included the macros of the peanut bars, the paleo bars and the nut free version for your convenience.
Want to make homemade paleo bounty bars or paradise bars, then check out my recipe. They are super easy to make and can be tweaked to add in extras if you want to, like raisins and nuts! They are low carb (ketogenic), paleo, dairy free, grain free, gluten free and you can use whatever sweetener you prefer and then coat them in what ever chocolate you want… What more could you ask for?????
Paleo Chocolate Truffles
These chocolate truffles are so unbelievably moorish and so difficult to resist!!! They can be altered to make them different flavours such as mint, strawberry or coffee. You can coat them in melted chocolate to give them a hard shell or roll them in nuts – the choices are up to you!