Ingredient: lemon juice

AIP diet Lamb Curry – Low FODMAP and Ketogenic

A flavourful lamb curry with a gentle heat, suitable for those following the AIP diet, a low FODMAP diet and a low carb diet. This lamb curry has a lot of flavour and depth to it which can often be lacking in AIP diet recipes. I fried grated swede and added it into the recipe as it gives a really subtle almost caramelised taste, similar to browned onions, except there are no nightshades here!

Fragrant Tabbouleh with Pistachio and Pomegranate

Fragrant tabbouleh with lemon and sumac, topped with roasted pistachio nuts and pomegranate. Its the perfect summer dish that can be eaten on its own or as a side dish with some lamb skewers and creamy coleslaw. The macros are included for your convenience.

Spicy Chicken with Salad

OK so the summers here (apparently!) and it’s time for BBQs, salads and lighter meals, so I thought it was worth sharing my spicy chicken recipe with you – if you could call it that!Continue reading …

Paleo Coleslaw

Paleo and low carb coleslaw with crunch red cabbage, red onion and carrots.

Apricot Delight Energy Balls

Apricot Delight Energy Balls are perfect as a little treat during the day or as a pick me up during that afternoon slump! They are not low carb or ketogenic but the Macros are included for your benefit. If you don’t have cashews or apricots try using another dried fruit and another type of nut, it won’t be an apricot delight but it will be tasty and just as nutritious.

Baked Salmon in Tomatoes

Baked Salmon in Tomatoes
I hate to admit, I’m not a huge fish fan but this baked salmon dish in tomatoes is so super tasty that I actually ENOY it… Yep … Mini celebration dance, it’s up there with my favourite dishes (and did I mention it’s FISH! Wow, now there’s a first!)