Egg Free These cookies are paleo, egg free, dairy free and can be made with a wide variety of sweeteners (maple syrup, honey, coconut sugar and erythritol have all be tested!). This recipe has minimalContinue reading …
Ingredient: Pink Himalayan rock salt
Coleslaw – paleo, egg free and low FODMAP
This creamy coleslaw tastes just as good as traditional coleslaw, the only difference is that its dairy free, egg free and low FODMAP – yay!
Crunchy Paleo Biscuits (Cookies)
These crunchy paleo biscuits (cookies) are super crunchy, which is a rarity in paleo baking. They can be made with a variety of flours, nut butters and fillings. The recipe includes details on how to make them Low FODMAP and low carb friendly.
AIP diet Lamb Curry – Low FODMAP and Ketogenic
A flavourful lamb curry with a gentle heat, suitable for those following the AIP diet, a low FODMAP diet and a low carb diet. This lamb curry has a lot of flavour and depth to it which can often be lacking in AIP diet recipes. I fried grated swede and added it into the recipe as it gives a really subtle almost caramelised taste, similar to browned onions, except there are no nightshades here!
AIP Diet Breakfast Sausages – Ketogenic & Low FODMAP
These AIP diet breakfast sausages are easy to make, suitable for home freezing and compliant with the Autoimmune Protocol (AIP), a low carb diet (ketogenic) and a low FODMAP diet.
Fish in Tarragon Sauce with Creamy Mash and Mixed Greens – AIP, Low FODMAP and low carb
This recipe is perfect for those who are new to the autoimmune protocol (AIP), Low FODMAPs and low carb diet because it combines all three of these ways of eating! YES – its Low FODMAP, AIP and low carb! I have included some notes for picking the best ingredients as well as listing the macros for each dish so you can keep track of your carbs. Its completely gluten free and dairy free.
Paleo Prawn Paella – Low Carb and Whole 30
This cauliflower rice style paella is so jam packed full of flavour you wont be disappointed that there isn’t any rice! It can be made with or without chorizo and with a range of seafood/ fish and or chicken. I have included the macros for your convenience.
Dairy Free Cloud Bread and Hot Dog Rolls
Dairy free cloud bread and hot dog rolls! YES no dairy and they are paleo and low carb too. Not only are they perfect for your hot dogs but they can be used to make an awesome bacon sarnie too!
Fragrant Tabbouleh with Pistachio and Pomegranate
Fragrant tabbouleh with lemon and sumac, topped with roasted pistachio nuts and pomegranate. Its the perfect summer dish that can be eaten on its own or as a side dish with some lamb skewers and creamy coleslaw. The macros are included for your convenience.