The Stone Age Diet 11th November 2013 | 4 Comments The Stone Age diet, is sometimes referred to as the caveman diet or the hunter gatherer diet but is most popularly know today as the ‘Paleo diet’ (abbreviated from the word Palaeolithic). It’s based on the presumed ancient diet of wild plants and animals that hominid species would have consumed about 2.5 million years ago,… Read More
Cold Sore Treatment and Prevention 24th October 2013 | Leave a comment If you are lucky enough to have never experienced a cold sore, this article will probably be something that you will just pass by and most likely never give a second thought to. However if you are one of the 1 in 5 (UK stats) who does suffer from cold sores, chances are you will… Read More
Pumpkin Soup 20th October 2013 | Leave a comment Now that the weather has changed and the temperature dropped I decided to get into the autumn spirit and cook up some seasonal veg. I’ve never made a soup and I thought that it was about time that I did, especially considering that the last few weeks I’ve slurrped a bowl of soup at lunchtimes… Read More
Dry Body Brushing 20th October 2013 | Leave a comment Dry body brushing, (if you haven’t heard of it), is simply exactly what it says on the tin – it’s dry brushing (your body) with a brush. You only have to type it into a search engine to see that it’s posted all over the internet. It’s often talked about in fashion magazines, usually when… Read More
Smashed Spuds 12th October 2013 | 4 Comments This recipe is one of my husbands ultimate favourites (although he says that about a few recipes I cook!) Its so easy to make and is a great accompaniment to most dishes. I cannot take any credit for this as I haven’t added in any new ingredients (just tweaked it a little). I came… Read More
Stuffed Butternut Squash 11th October 2013 | Leave a comment With summer feeling like a dream long ago, we are left with cold nights and a great excuse to get this seasons vegetables cooked up into a hearty warm dish. What could be more perfect than a delicious tasty meal that’s really simple to make. I first discovered stuffed butternut squash last year (2012) when… Read More
Curried Goat 11th October 2013 | Leave a comment Golden coloured leaves and cool chilly mornings mean one thing! It’s officially autumn! As the days are get shorter and the nights darker, what better way to warm you up than a delicious spicy curry. Research has shown that a good curry can be beneficial to your health and even help prevent you from getting… Read More
Beauty Sample Boxes 8th October 2013 | 1 Comment We all like to smell fresh and look good but when someone asks you what beauty products you use, what is it that pops into your head? what items do you think of? Luxury body wash? Your favourite lipstick? Either of these would be right, because beauty products around today range from anything that… Read More