These AIP breakfast bars are low FODMAP, low carb with SIBO SCD, vegan and nut free options. Try them with cherries and chocolate chunks for a paleo version, or with sun dried bananas and dried pineapple for a tropical twist. They taste delicious served warm with some paleo ice cream!
Elimination Diet Friendly These cookies are paleo, Low FODMAP, Dairy free and Egg free. They can also be made AIP, SIBO SCD and ketogenic compliant (substitutes listed in ‘Recipe Notes’) – whoop! You can findContinue reading …
A flavourful lamb curry with a gentle heat, suitable for those following the AIP diet, a low FODMAP diet and a low carb diet. This lamb curry has a lot of flavour and depth to it which can often be lacking in AIP diet recipes. I fried grated swede and added it into the recipe as it gives a really subtle almost caramelised taste, similar to browned onions, except there are no nightshades here!
This recipe is perfect for those who are new to the autoimmune protocol (AIP), Low FODMAPs and low carb diet because it combines all three of these ways of eating! YES – its Low FODMAP, AIP and low carb! I have included some notes for picking the best ingredients as well as listing the macros for each dish so you can keep track of your carbs. Its completely gluten free and dairy free.