Tag: Dairy Free

Paleo Coleslaw

Paleo and low carb coleslaw with crunch red cabbage, red onion and carrots.

Garlic Chilli and Coriander Prawns – Whole30

Paleo, low carb and whole30 compliant. A simple and quick recipe for seasoning prawns so no more boring salads! If you wanted them with something other than salad then try them with cauli rice and coleslaw or heaped on top of some freshly cooked zoodles.

Chocolate Orange Brownie Bars

These chocolate orange brownie bars are so delicious and you wont know they are low carb! They have a soft brownie base with a sweet creamy orange filling and smooth chocolate topping. If you wanted just a brownie recipe then you can ditch the filling/ topping and add some nuts and chocolate to the brownie mix to have a super awesome brownie! Did I mention it’s low carb, ketogenic, paleo, dairy free and free from refined sugars (it uses erythritol to sweeten) – yay!

Crunchy Peanut Butter Protein Bars

These peanut butter protein bars can be tweaked to suit your diet or particular food intolerance’s. They are ketogenic and ‘clean’ and can be made with a variety of nuts or seeds. To make them paleo sub the peanut butter for almond butter. They can also be made nut free by using tahini paste and vegan by using hemp or pea protein powder. I have included the macros of the peanut bars, the paleo bars and the nut free version for your convenience.

Cherry, Coconut & Cacao Energy Balls

Low carb energy balls are perfect for those days you fancy a little treat or something other than a fat bomb! They are made with cherries but you could easily change for any other kind of berry to suit your taste.

Apricot Delight Energy Balls

Apricot Delight Energy Balls are perfect as a little treat during the day or as a pick me up during that afternoon slump! They are not low carb or ketogenic but the Macros are included for your benefit. If you don’t have cashews or apricots try using another dried fruit and another type of nut, it won’t be an apricot delight but it will be tasty and just as nutritious.

Cookbook Reviews

Clean Eating with a Dirty Mind Cookbook Review

A review of Clean Eating with a Dirty Mind by Vanessa Barajas; Its jam packed with gold standard recipes, everything from fancy pants layered cakes with fruity fillings and creamy toppings to old favourites such as chocolate chip cookies paleo style. Its well worth buying if you are familiar with paleo cooking but could be a little more complex for those who are new to this way of cooking and eating!