Tag: Gut Health

Health & Wellbeing

SIBO – A Basic Guide

If you have been diagnosed with Irritable Bowel Syndrome (IBS) then you may want to have a read of this article, because it’s possible you may have been miss-diagnosed! Research has shown that as many as 50% of those given an IBS diagnosis actually have a condition known as Small Intestine Bacteria Overgrowth or SIBO for short. This article aims to give you all the information you need to know on SIBO from how to test for it, to how to treat it.

Paleo Sweet Pulled Pork

This sweet and flavourful pulled pork is seasoned enough to give it a subtle flavour without being too sickly sweet. Not only is this dish paleo but its low carb and ketogenic too. The macros are included for your convenience – enjoy!