These burgers are not only packed full of flavour they are also paleo, Low FODMAP, AIP and egg-free. Serve with roasted sweet potato, salad and creamy coleslaw for a super tasty and filling dinner. … Read More


Paleo style Somerset Pork made with sausages for a twist on the traditional dish. Its packed with delicious flavours and is easily made in the slow cooker so you can come home from work to a delicious treat. Serve on its own or with a generous helping of mash or a warm crusty paleo roll. … Read More


I purchased Hemsley and Hemsley’s first cook book ‘the art of eating well’ about 6 months after it was first released back in 2014. I’ve only recently got round to reviewing it, simply because as with all things life related, my health impacts on me so much that I just don’t have the energy, strength… Read More


Paleo Chocolate Truffles
These chocolate truffles are so unbelievably moorish and so difficult to resist!!! They can be altered to make them different flavours such as mint, strawberry or coffee. You can coat them in melted chocolate to give them a hard shell or roll them in nuts – the choices are up to you! … Read More


Whether it’s for christmas, a birthday or another special occasion these ‘Memory Jars’ are so easy to make. You can fill and decorate them with as little or as much as you like. I made one for my husband for our first wedding anniversary and filled it with ‘promises’ – little notes of days out/… Read More


Since going Paleo I’ve been conscious of using plastic tubs and cling film on my food as certain plastics have shown to leak chemicals into the foods. As a result I’ve taken to recycling any glass jars with lids that I come across and using them to keep left overs and homemade sauces in. When… Read More


Ok, now I know you get some terribly annoying people who count down to Christmas from like, October but I think I am safe to say (what with only a few days remaining) that Christmas is now upon us! I have to admit that I haven’t actually made Christmas cards this year except for ONE!!!… Read More


To begin you need to make sure you have all the necessary tools and materials. The items I needed to make this were as follows:- Craft knife and cutting mat Scissors Pencil Hole punch Double sided tape 3D foam pads Needle and thread Hole punch Computer and printer White card Dark blue card Black card… Read More