A flavourful lamb curry with a gentle heat, suitable for those following the AIP diet, a low FODMAP diet and a low carb diet. This lamb curry has a lot of flavour and depth to it which can often be lacking in AIP diet recipes. I fried grated swede and added it into the recipe as it gives a really subtle almost caramelised taste, similar to browned onions, except there are no nightshades here! … Read More


This cauliflower rice style paella is so jam packed full of flavour you wont be disappointed that there isn’t any rice! It can be made with or without chorizo and with a range of seafood/ fish and or chicken. I have included the macros for your convenience. … Read More


These crunchy ginger snap cookies are perfect for serving with your afternoon tea or coffee. Not only are they paleo, they are low carb too and the macros are included for your convenience – enjoy!… Read More


This sweet and flavourful pulled pork is seasoned enough to give it a subtle flavour without being too sickly sweet. Not only is this dish paleo but its low carb and ketogenic too. The macros are included for your convenience – enjoy!… Read More


Paleo style Somerset Pork made with sausages for a twist on the traditional dish. Its packed with delicious flavours and is easily made in the slow cooker so you can come home from work to a delicious treat. Serve on its own or with a generous helping of mash or a warm crusty paleo roll. … Read More


this paleo and low carb spicy sriracha mayonnaise is perfect for adding into meatball or fishcake recipes, dipping nuggets, prawns or vegetable fritters in or drizzled over the fillings of your paleo wraps or buns! Oooo now there’s an idea! Macros are included for your convenience – you’re welcome :D… Read More