What is a SIBO Specific Carbohydrate Diet (SCD)? What is SIBO? In short SIBO stands for Small Intestine Bacterial Overgrowth. It’s a gastrointestinal disorder that occurs when there are excessive bacteria in the small intestine.Continue reading …
Tag: Leaky Gut
AIP, Low FODMAP and Ketogenic Strawberry Fat Bombs
Sweet, juicy and full of the goodness of coconut oil! These fat bombs are dairy free, gluten free, AIP, Low FODMAP and ketogenic – whoop! Whats more they can be made with a range of fruits to suit your taste. If you can have diary then you could use butter or ghee.
Autoimmune Protocol (AIP) – The Basics
Auto Immune Protocol (AIP) Diet – A Basic Guide For those of you who are regular visitors to my blog you will know that I recently embarked on something called The Gut Health Protocol (TGHP),Continue reading …