You are the Placebo –Dr Joe Dispenza Book Review This is a review of the book ‘You are the placebo’ by Dr Joe Dispenza. I will talk you through the various sections and chapters, giving you an idea of the types of subjects that are discussed and will finish off with some information on how… Read More


  Everything you need to know… Ok, firstly I have to confess, this is not EVERYTHING you need to know about Chronic Lyme disease, but it’s close-a-bloody-enough! If you have just been diagnosed, know someone who has been diagnosed or think you may be suffering from it, then this article will help you. It explains… Read More


Many people turn to the paleo diet to help with weight loss, well-being or to help manage a health condition. As a result they usually stick to this way of eating long term – even for life! As they go through the changes and learn to adapt they usually experience things such as negativity from friends or family and to begin with – food envy! Here are 10 experiences you’ll likely go through on long term paleo! … Read More


Do you know what the ingredients are in your beauty products? Are you trying to lead a healthier lifestyle?… Eating clean, removing harmful foods and preservatives?… Well you might be shocked to findout that eliminating chemicals from the diet might just not be enough … It’s time to find out what’s really in those beauty products of yours! …… Read More


  Ok, so the original plan was to have this article up on my blog in December last year as a build up to all your healthy New Years resolutions. The reality however is that for one reason or another (health related), it’s taken me until February to get this article together, but hey, better… Read More