Tag: Nut Free

Low Carb Paleo Sandwich Bread

This low carb paleo sandwich bread is light, fluffy and perfect for bacon sarnies. The recipe makes either 4 sandwiches in total (4 tops + 4 bottoms) or you can make into buns if you prefer. Its dairy free, wheat free, yeast free and nut free.

Crunchy Peanut Butter Protein Bars

These peanut butter protein bars can be tweaked to suit your diet or particular food intolerance’s. They are ketogenic and ‘clean’ and can be made with a variety of nuts or seeds. To make them paleo sub the peanut butter for almond butter. They can also be made nut free by using tahini paste and vegan by using hemp or pea protein powder. I have included the macros of the peanut bars, the paleo bars and the nut free version for your convenience.

Hazelnut Breakfast Bread

Hazelnut Breakfast Bread
This paleo hazelnut breakfast bar is perfect to have as breakfast or a snack on the go. It can be made using seed butter and seeds in place of the nuts making it a great nut free option. It has a spongy texture and is really filling.