AIP diet Lamb Curry – Low FODMAP and Ketogenic A flavourful lamb curry with a gentle heat, suitable for those following the AIP diet, a low FODMAP diet and a low carb diet. This lamb curry has a lot of flavour and depth to it which can often be lacking in AIP diet recipes. I fried grated swede and added it into the recipe as it gives a really subtle almost caramelised taste, similar to browned onions, except there are no nightshades here! … Read More
AIP Diet Yuk Sung Recipe (Spicy Minced Pork) – Low FODMAP & Ketogenic An AIP recipe for Yuk Sung. A spicy minced pork dish served in an iceberg lettuce leaf. Easy to make, freezable, low carb and low FODMAP. … Read More
AIP Diet Breakfast Sausages – Ketogenic & Low FODMAP These AIP diet breakfast sausages are easy to make, suitable for home freezing and compliant with the Autoimmune Protocol (AIP), a low carb diet (ketogenic) and a low FODMAP diet.… Read More
AIP, Low FODMAP and Ketogenic Strawberry Fat Bombs Sweet, juicy and full of the goodness of coconut oil! These fat bombs are dairy free, gluten free, AIP, Low FODMAP and ketogenic – whoop! Whats more they can be made with a range of fruits to suit your taste. If you can have diary then you could use butter or ghee. … Read More
Fish in Tarragon Sauce with Creamy Mash and Mixed Greens – AIP, Low FODMAP and low carb This recipe is perfect for those who are new to the autoimmune protocol (AIP), Low FODMAPs and low carb diet because it combines all three of these ways of eating! YES – its Low FODMAP, AIP and low carb! I have included some notes for picking the best ingredients as well as listing the macros for each dish so you can keep track of your carbs. Its completely gluten free and dairy free. … Read More
Paleo Prawn Paella – Low Carb and Whole 30 This cauliflower rice style paella is so jam packed full of flavour you wont be disappointed that there isn’t any rice! It can be made with or without chorizo and with a range of seafood/ fish and or chicken. I have included the macros for your convenience. … Read More
Dairy Free Cloud Bread and Hot Dog Rolls Dairy free cloud bread and hot dog rolls! YES no dairy and they are paleo and low carb too. Not only are they perfect for your hot dogs but they can be used to make an awesome bacon sarnie too! … Read More
Sweet and Sticky Salmon This sweet and sticky salmon dish is really easy to make and can be served with either cauliflower rice or zoodles. It could also be made using most types of fish and even with most meat. Its paleo, ketogenic and can even be made whole30 compliant by using apple juice in place of the erythritol. … Read More
Fragrant Tabbouleh with Pistachio and Pomegranate Fragrant tabbouleh with lemon and sumac, topped with roasted pistachio nuts and pomegranate. Its the perfect summer dish that can be eaten on its own or as a side dish with some lamb skewers and creamy coleslaw. The macros are included for your convenience. … Read More