A flavourful lamb curry with a gentle heat, suitable for those following the AIP diet, a low FODMAP diet and a low carb diet. This lamb curry has a lot of flavour and depth to it which can often be lacking in AIP diet recipes. I fried grated swede and added it into the recipe as it gives a really subtle almost caramelised taste, similar to browned onions, except there are no nightshades here! … Read More


Sweet, juicy and full of the goodness of coconut oil! These fat bombs are dairy free, gluten free, AIP, Low FODMAP and ketogenic – whoop! Whats more they can be made with a range of fruits to suit your taste. If you can have diary then you could use butter or ghee. … Read More


This cauliflower rice style paella is so jam packed full of flavour you wont be disappointed that there isn’t any rice! It can be made with or without chorizo and with a range of seafood/ fish and or chicken. I have included the macros for your convenience. … Read More


This sweet and sticky salmon dish is really easy to make and can be served with either cauliflower rice or zoodles. It could also be made using most types of fish and even with most meat. Its paleo, ketogenic and can even be made whole30 compliant by using apple juice in place of the erythritol. … Read More


Fragrant tabbouleh with lemon and sumac, topped with roasted pistachio nuts and pomegranate. Its the perfect summer dish that can be eaten on its own or as a side dish with some lamb skewers and creamy coleslaw. The macros are included for your convenience. … Read More