Tag: Paleo-Keto

AIP, Low FODMAP and Ketogenic Strawberry Fat Bombs

Sweet, juicy and full of the goodness of coconut oil! These fat bombs are dairy free, gluten free, AIP, Low FODMAP and ketogenic – whoop! Whats more they can be made with a range of fruits to suit your taste. If you can have diary then you could use butter or ghee.

Fish in Tarragon Sauce with Creamy Mash and Mixed Greens – AIP, Low FODMAP and low carb

This recipe is perfect for those who are new to the autoimmune protocol (AIP), Low FODMAPs and low carb diet because it combines all three of these ways of eating! YES – its Low FODMAP, AIP and low carb! I have included some notes for picking the best ingredients as well as listing the macros for each dish so you can keep track of your carbs. Its completely gluten free and dairy free.

Paleo Prawn Paella – Low Carb and Whole 30

This cauliflower rice style paella is so jam packed full of flavour you wont be disappointed that there isn’t any rice! It can be made with or without chorizo and with a range of seafood/ fish and or chicken. I have included the macros for your convenience.

Dairy Free Cloud Bread and Hot Dog Rolls

Dairy free cloud bread and hot dog rolls! YES no dairy and they are paleo and low carb too. Not only are they perfect for your hot dogs but they can be used to make an awesome bacon sarnie too!

Sweet and Sticky Salmon

This sweet and sticky salmon dish is really easy to make and can be served with either cauliflower rice or zoodles. It could also be made using most types of fish and even with most meat. Its paleo, ketogenic and can even be made whole30 compliant by using apple juice in place of the erythritol.

Fragrant Tabbouleh with Pistachio and Pomegranate

Fragrant tabbouleh with lemon and sumac, topped with roasted pistachio nuts and pomegranate. Its the perfect summer dish that can be eaten on its own or as a side dish with some lamb skewers and creamy coleslaw. The macros are included for your convenience.

Paleo Ginger Snaps

These crunchy ginger snap cookies are perfect for serving with your afternoon tea or coffee. Not only are they paleo, they are low carb too and the macros are included for your convenience – enjoy!