Tag: Primal

Paleo Prawn Paella – Low Carb and Whole 30

This cauliflower rice style paella is so jam packed full of flavour you wont be disappointed that there isn’t any rice! It can be made with or without chorizo and with a range of seafood/ fish and or chicken. I have included the macros for your convenience.

Low Carb Paleo Sandwich Bread

This low carb paleo sandwich bread is light, fluffy and perfect for bacon sarnies. The recipe makes either 4 sandwiches in total (4 tops + 4 bottoms) or you can make into buns if you prefer. Its dairy free, wheat free, yeast free and nut free.

Chocolate Orange Brownie Bars

These chocolate orange brownie bars are so delicious and you wont know they are low carb! They have a soft brownie base with a sweet creamy orange filling and smooth chocolate topping. If you wanted just a brownie recipe then you can ditch the filling/ topping and add some nuts and chocolate to the brownie mix to have a super awesome brownie! Did I mention it’s low carb, ketogenic, paleo, dairy free and free from refined sugars (it uses erythritol to sweeten) – yay!

Bounty Bar Bites

Want to make homemade paleo bounty bars or paradise bars, then check out my recipe. They are super easy to make and can be tweaked to add in extras if you want to, like raisins and nuts! They are low carb (ketogenic), paleo, dairy free, grain free, gluten free and you can use whatever sweetener you prefer and then coat them in what ever chocolate you want… What more could you ask for?????

Useful Stuff

10 Experiences of Long Term Paleo

Many people turn to the paleo diet to help with weight loss, well-being or to help manage a health condition. As a result they usually stick to this way of eating long term – even for life! As they go through the changes and learn to adapt they usually experience things such as negativity from friends or family and to begin with – food envy! Here are 10 experiences you’ll likely go through on long term paleo!