Ok so first of all I have to point out that you may be offended by the post you’re about to read … Then again, as it’s aimed at the ‘normal’ people in thisContinue reading …
Tag: Weight Loss
Baked Salmon in Tomatoes
Baked Salmon in Tomatoes
I hate to admit, I’m not a huge fish fan but this baked salmon dish in tomatoes is so super tasty that I actually ENOY it… Yep … Mini celebration dance, it’s up there with my favourite dishes (and did I mention it’s FISH! Wow, now there’s a first!)
Going Paleo – Ketogenic
Paleo For the last 9 months I’ve been following a stone age diet (very similar to a paleo diet) and its something I’ve really began to enjoy. I love knowing what’s in my food and tryingContinue reading …
Tips For Keeping Healthy
So, it’s finally February, the new year is settled in and chances are, you may have already given up on your new years resolution. If you haven’t, but are finding it difficult then here areContinue reading …
The Stone Age Diet
The Stone Age diet, is sometimes referred to as the caveman diet or the hunter gatherer diet but is most popularly know today as the ‘Paleo diet’ (abbreviated from the word Palaeolithic). It’s based onContinue reading …
Dry Body Brushing
Dry body brushing, (if you haven’t heard of it), is simply exactly what it says on the tin – it’s dry brushing (your body) with a brush. You only have to type it into aContinue reading …